I find my
personal yoga practice to be very restorative and strengthening to
my body,
and
look forward to it daily! My practice enhances every aspect of my
life - physically (for me, it is beneficial
for my joints and any aches I feel in my muscles as a result of mere
age... (yikes), but it also strengthens and conditions me for
rock-climbing, snowboarding, and hiking), as well as emotionally and
spiritually (yoga keeps its practitioners grounded, with a keen
sense of who they are, and how they relate to their natural
surroundings. It can be very humbling!). Check out the yoga
& pilates products below, if you have need of anything to enhance your
personal practice!
Description : An essential aid in many types of yoga. Yoga bricks provide support in all types of asanas or bodily positions, offering grounding in standing postures, where full postures cannot yet be attained. They provide lift in seated ....
Description : YOGA straps useful for yogis of all levels. Straps can help accomplish positions that might not otherwise be possible.1 1/2 strap belts have a cinch buckle which is a one piece plastic buckle that holds securely and releases....
Description : Our cotton straps can be used for a multitude of poses: they can help you to extend your reach, open your shoulders and hips, maintain stretch in your arms or legs, and encourage you to move deeper overall into many yoga pose....
Description : Our cotton straps can be used for a multitude of poses: they can help you to extend your reach, open your shoulders and hips, maintain stretch in your arms or legs, and encourage you to move deeper overall into many yoga pose....
Description : This Yoga wedge is a helpful yoga tool. Use it under your heels in squatting or under the hips in forward bends. If you have tight wrists or problems with your wrist you can use the wedge to alleviate overstretching or pressu....
Description : Welcome to CRUNCH Fitness - Check out CRUNCH FAT BURNING PILATES! Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. Impact safe yet....
Description : Crunched For Time? Now there's no excuse! With three 10 minute workouts, Crunch: Pick Your Spot Pilates delivers. Three toning workouts - one for belly, one for buns and one for thighs. 'll be amazed at how little time i....
Description : The Method's team of fitness experts present four 15-minute spot-toning workouts, based on the techniques of Joseph Pilates. THE METHOD - PILATES TARGET SPECIFICS is designed to address areas of concern to many women--abs, th....
